As summer approaches, the last place most people want to be is in bed sick. Fight illness this summer season by juicing a blend high in antioxidants to fight free radicals.
Filled with color-rich fruits and vegetables, this delicious drink is a great addition to any detox or cleansing diet program to keep you full and to have energy while staying healthy.
Add seven stalks of kale, two pink lady apples, 1 beet, two cups parsley, three stocks of celery and three cups of grapes together in a juicer to make four cups of “the cure” blend.
A healthy serving size is around two cups worth, so you can either refrigerate or freeze the remaining juice to have for later on, or to turn into a nutritious frozen treat.
The health benefits from this juice blend go beyond fighting common sicknesses, as this blend is rich in resveratrol which plays a protective role against cancers of colon and prostate, coronary heart disease, degenerative nerve disease, Alzheimer’s and fungal infections.