The more we take care of our bodies, the more they’ll reward us. When we feed ourselves nutritious food, keep ourselves flexible by exercising and get enough rest we’ll find that our bodies respond in wonderful ways. Our brains are sharper, we have fewer aches and pains, and our moods are brighter. Not to mention we look better too!
Even more, when we keep our bodies pure, our intuition, gut instincts and inner voice become stronger, helping to guide us through the myriad of choices we must make day after day.
Our bodies are priceless vehicles with super powers and when we treat them as the precious gifts they are, the road ahead will be much smoother.
–Anthony Clavien
Anthony Siggi Clavien 