Many of us have trouble saying no to others but saying no is not only necessary, sometimes it’s mandatory. When others throw fits, give us the silent treatment or otherwise act out when they don’t get their way, they’re trying to manipulate us and if we allow them, we’re not doing either of us any favors. To live harmoniously we must have balance and balance requires give and take. When we learn to say no, as well as accept it from others, with grace and honesty, we learn (and teach) that there are more options out there than we may think. ♥
–Anthony Clavien